Elevate your wellness journey
Holistic wellness through mindfulness and movement
The Philosophy
Rooted in the belief that mindfulness and movement can transform well-being, Presence in Motion blends yoga, sculpt, breathwork, and meditation to support individuals, groups, and corporate teams. Customized offerings are designed to meet you where you are—helping you move through life with greater balance, clarity, and ease.
The Offerings
Experience yoga, sculpt, breathwork, and meditation through customized sessions designed to support well-being. Whether the focus is on reducing stress or building strength, offerings are tailored to promote balance, resilience, and connection—both on and off the mat.
Sessions are available for individuals, corporate teams, and groups, with options for in-person sessions in San Diego, California, or virtual sessions from anywhere.
Vinyasa yoga that inspires connection of body, breath, and mind
HIIT workouts grounded in yoga and mindful movement
Traditional breathwork designed to shift your state of mind
Meditation guidance to reclaim your inner sanctuary
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!